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I know it may seem a bit counterintuitive that SARMs are good for fat loss, but the science behind it is really fascinating. Let’s begin…
So what is muscle? In one sense, muscle is the organ within the body that helps make and maintain bones, provide cardiovascular function, provide energy metabolism for the rest of the body and even repair DNA that is damaged in the case of illness or disease. Muscle makes up the body’s mass, the strength of muscles, and the energy that it requires to live.
So what makes SARM so great for fat loss? Remember that each SARM has a certain “fat/muscle balance.” Think of it this way—an SARM has a balance between muscle mass and fat mass. Muscle mass makes you heavier and gives you added strength, so if you reduce muscle mass you’ll lose muscle mass.
Fat/muscle balance is a measure of how “healthy” you are. This is especially important for women, who are a disproportionate part of the fat/muscle balance. There’s also a “slim ratio” that is calculated based on your body weight and your waist-to-hip ratio. This way, the more you have in the stomach, the more your body needs to expend.
The key to this balance is to eat the right amounts of carbohydrates. Carbohydrates, in this case, refer to things like sugars, starches, flour and more. All of these have one thing in common: they’re what you need to make yourself feel full. If you eat enough carbohydrates, and not enough calories, it’s like getting all the protein you need with no fat and no calories!
Unfortunately, this also means that if you start eating too many carbohydrates, you can be making your body work harder and harder. One way to fix this is to use SARMs when you reach the lower end of the optimal carbohydrate-fat food ratio. So, for those of you who are looking to lose weight, your optimal carbohydrate/fat ratio should be between 70 -80/15 -20% (3 -7g carbs, 3 -7g fat per meal).
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